High cholesterol can be a warning to heart trouble but low cholesterol can be a warning sign to disease.
People with low cholesterol are more likely to die from cancer and respiratory and digestive diseases – not diseases related to clogged arteries. One study found that people with low cholesterol also had low levels of antioxidants. Researchers believe low levels of antioxidants can put your body at greater risk of free radicals, which can damage cells and lead to disease.
Another research found that when elderly people have low cholesterol and low levels of albumin, a blood protein, their risk of dying goes up substantially.
Low cholesterol levels may also contribute to poor mental health. Women with very low levels of cholesterol were more likely to suffer from depression and anxiety. More than a third of the women with low cholesterol scored high on tests designed to measure degrees of depression. Only about one-fifth of the women in the study with higher levels of cholesterol scored high on the depression scale. So from today onwards, keep your health in good conditions by keeping the cholesterol level in desire range.
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