Health Tips On Alkaline Food To Prevent Heart Disease (Part 2)

Alkaline-Forming Fruits and Fruit Juices
Apples, apricots, bananas (ripe), cherries, currants, dates, figs, grapes, grapefruit, guava, honeydew, kiwi, kumquats, lemons, limes, mangos, oranges, papaya, peaches, pears, pineapple, raisins, strawberries and watermelon.

Alkaline-Forming Vegetables and Vegetables Juices
Artichokes, asparagus, bamboo shoots, beets, broccoli, Brussels sprouts, cabbage, carrots, celery, cauliflower, corn, cucumbers, endive, green beans, lettuce, mushrooms, mustard greens, onions, peas, peppers, potatoes, pumpkin, seaweed, soybeans products, spinach squash, water chestnuts, watercress, yams etc.

Alkaline-Forming Nuts
Almonds and chestnuts.

Alkaline-Forming Oils
Almond, canola, castor, coconut, corn, sesame, soy and sunflower.

Alkaline-Forming Sugars and Sweeteners
Dried sugar-cane juice, honey and molasses

Alkaline-Forming Herbal Teas
Alfalfa, clover, comfrey, ginsengs, mint, raspberry, sage, spearmint and strawberry.

Alkaline-Forming Seasonings
Anise, bay leaves, basil, caraway seed, celery seed, chives, cinnamon, cloves, curry power, dill, fennel seed, garlic ginger, nutmeg, rosemary, sage, sea salt and vanilla extract.

Try to take these alkaline food daily and keep your body in good health and free from heart disease.